Hormone Therapy Linked To More Frequent And Longer-lasting Migraines
A review of five studies linked hormone therapy to more frequent, longer migraines in postmenopausal women, but found no significant change in severity or analgesic use.
This Is The Dumbbell Workout A Personal Trainer Recommends For People Who Want To Build Strength Without Going To The Gym
Personal trainer Pippa Sealey recommends an at-home dumbbell routine using supersets, controlled tempos and seven exercises to train major muscle groups.